About

Welcome to Journal Mentor

Guiding Women Home to Themselves Through Sacred Journaling

Sweet sister, if you’re tired of battling your inner critic and ready to come home to your authentic self, you’ve found your sanctuary. I’m Elena, your personal journaling mentor, ready to guide you through the transformative power of putting pen to paper.

About Elena & Journal Mentor

Based in Montreal, I’m a certified Journal Therapy Coach, Shadow Work and Inner Child Healing Coach, specializing in guiding women aged 35-60 through deep inner transformation. My mission is simple yet profound: to help you silence that harsh inner critic, reclaim your authentic voice, and become the confident creator of your own fulfilling life.

Five years ago, I discovered the life-changing power of journaling during my own transformation journey. Now, I’m passionate about being the empathetic, supportive guide I once needed, helping women find immediate clarity, confidence, and optimism through sacred journaling practices.

What is Journaling?

Journaling is so much more than writing in a diary, beautiful soul. It’s a sacred practice of exploring your inner world, processing emotions, and connecting with your authentic self. Through journaling, you create a safe space for honest self-conversations, uncover patterns, heal old wounds, and discover your own inner wisdom.

What Results Can You Expect?

You can expect to quiet that harsh inner critic and develop a kinder relationship with yourself. You’ll gain clarity about your true desires, process emotions in healthy ways, and start showing up more authentically in all areas of your life. Most importantly, you’ll come home to yourself – discovering the confident, authentic woman who’s been waiting beneath all the self-doubt and criticism.

My Services

One-on-One Journaling Mentorship: Personalized support to help you explore journaling’s potential for growth, clarity, and healing. Together, we’ll create a sacred space where your inner voice can finally be heard without judgment. Through gentle guidance and proven techniques, you’ll discover how to transform your relationship with yourself and silence that harsh inner critic once and for all.

Group Journaling Sessions: A safe space where you can share, learn from others, and grow together. Experience the healing power of witnessing and being witnessed by other women on similar journeys. These intimate gatherings create bonds of sisterhood while providing the courage to explore deeper parts of yourself in a supportive community.

Workshops & Retreats: Focused journaling experiences to dig deeper into topics like self-leadership, emotional well-being, and more. These immersive experiences offer dedicated time away from daily distractions to connect with your authentic self. You’ll leave with practical tools, renewed clarity, and a deeper understanding of your own inner wisdom.

Sacred Pages Circle – Monthly Women’s Journaling Circle: A nurturing monthly gathering where women come together for guided journaling, heartfelt sharing, and authentic connection. This intimate circle creates the sisterhood your soul craves while providing ongoing support for your inner transformation journey.

Ready to Begin Your Transformation?

If you’re ready for deep, meaningful inner work – not surface-level tips – I invite you to take the next step:

  • Book a Discovery Call – Let’s explore how journaling can transform your life
  • Join My Sacred Pages Workshop – Experience the power of guided journaling in community
  • Follow Me on Instagram – Connect with daily wisdom and join our sisterhood

Your authentic self is waiting. Let’s journey there together, sweet sister.


Elena Baraboi-Kliuk | Journal Mentor | Montreal, Quebec